How To Have Self Confidence - Tony Robbins - Stop Kidding Yourself...

Do you frequently feel uncomfortable inside social environments? Do you want to know how to have self confidence? Perhaps you are overly shy? Or your stomach ties up in knots when approaching someone even just to say "Hi!"

Well the great news is the fact that there are lots of methods which you are able to use that will help you overcome this problem of social shyness or anxiety. I'm going to share one of my favorites below. But first, we will talk about 3 essential points that have to be highlighted (so imagine them covered with ink from a vibrant yellow Fluoro highlighter pen...or what the heck I can actually do this myself)

1. Do not expect waking up with the confidence of Tony Robbins overnight. All changes happen in little small steps and actions. Make the effort to push yourself slowly just a bit every day. And celebrate your victories, no matter how little they're. These small victories will help you grow into a more confident person.

2. The very best way to overcome a fear is by facing it. What I'm presenting here is the 1 method to develop the courage to face your fear. What you'll need to do though is not only use it and stop here, but also search out an entire artillery technique also. And use them! Some methods may be more suitable for certain situations. I'll give you more tips on this in a future article.

3. As always, if your social shyness or anxiousness is causing BIG problems and difficulties in your life, please consider speaking to a doctor or a specialist. They will be able to expand on this technique, and offer you with many more. They really can help.
So, as promised, here's certainly one of my favorite techniques for helping you really feel more confident as around other individuals in a social scenario. It is extremely powerful and effective.

That power is compassion.

It resides inside all of us, although it lies asleep in the majority of people; it's almost as a luxury we feel we cannot afford just yet. Perhaps something we'll get about to explore when we get over our problems and start feeling happy about ourselves. But, how can we be compassionate towards others when we do not even really feel great about ourselves?

Is that what you believe?
Well, I think we're better off by taking a look at issues from a different perspective. One that sees compassion not only as a tool for helping others, but additionally for helping ourselves.

So, how do we use compassion within this situation?
SEE THE OTHER People as if you're looking at a mirror. They are JUST LIKE YOU!
They're human. Somewhere within them they have fears, problems and concerns too. Their fears might not be visible to you on the surface, but they're there. We're all human. They are also stuck in the same box of society and this strange and challenging life. We are all trying to survive in this jungle.

All of us desire human contact!
We all want friendship!
We all desire to be loved!

So before approaching somebody, remind yourself that they as well might have difficulties relating to others. They might be waiting for someone to talk to about their issues and their concerns. They might be waiting for someone just like you, who can comprehend them and accept the with all their fears. Someone just like you, having a heart filled with compassion and love. And perhaps in time, if a friendship develops, you will be able to help them immensely in the future.

Why does this work? Merely because it takes away the attention off you, and places it onto the other individual. How are you able to help them? How can you be their friend in a time of need?

Obviously, do not force yourself towards them with these concerns straight. It really doesn't matter what happens after. But it's logical to see that it would not be suitable in most social circumstances to try to act as Mother Teresa around someone, especially in the event you don't know the person. Just focus and try to create a space for them, so they might understand or perceive that they're just like you. They as well are human.
Now that you know How To Have Self Confidence, go ahead and begin the conversation.
Talk to them, learn about them, and their interests. This may lead nowhere or probably, it could develop into one of the best friendships of your life. No one knows.
They're just like you. So there's no need to be afraid. They also want somebody to talk to. Help yourself by helping them!

You could let your shyness or anxiousness be a negative force of fear inside yourself, or you use it to let it build your compassion towards others who are also facing their very own demons. Choose compassion! In return, you'll also be helping yourself to grow as a person and open your heart, this way effortlessly overcoming your own fears, one conversation at a time.
http://www.youtube.com/watch?v=tUShaG9ygBM

Navy SEAL Training - Self Confidence - Froglogic Motivational Training

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The Fastest Way To Build Self-Confidence

In her video "The Fastest Way to Build Self-Confidence", Dr.Sharon Melnick shares the secrets of her research at Harvard Medical School as to why people get in their own way. 

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In this video professional male image consultant and style expert Aaron Marino outlines 10 simple steps to increase self esteem and confidence. Confidence is key to living a great life and feeling amazing about yourself.

Four Myths About Building Self-Confidence

People who have self-confidence believe in themselves and feel that they are capable of achieving what they want in life, or dealing with any situation that they may have to face. They have an aura of self-confidence and self-assurance, which is apparent to others. People like to spend time with them; they feel comfortable and secure in their presence.

In contrast, there are many people who are reasonably talented, but who lack self-confidence. These people are victims of the several myths that surround self-confidence.

1. One of the foremost myths about self-confidence is that people are born with self-confidence. It is a quality that cannot be acquired. Nothing can be farther from truth. Self-confidence, like other skills, can be built. All that you need is right guidance and a belief in yourself.

2. There are others who blame their low self-confidence to their lack of good looks and poor upbringing. They don't realize that self-confidence has nothing to do with their looks. It is a reflection of one's confidence. The only way they can overcome this myth is by learning to believe in themselves. In fact, talent and self-confidence are not inter-related.

There are scores of talented actors and actresses who do very well in their professions but whose personal lives are torn by lack of self-confidence. It may sound contradictory, but this is how life is.

Talent can be an important component of self-confidence, but it is certainly not a substitute for self-confidence. So, don't worry about lack of talent. Harness the skills that you possess.

3. Another myth is that self-confidence is directly proportional to the recognition and praise that an individual gets in his or her life; the ones who are not so lucky wallow in self-pity. Once again, there is little doubt that recognition and praise make you feel good about yourself, and boost your self-confidence.

But you can't simply depend on the praise lavished by others. You have to work hard to earn that praise, and you can do this only if you are self-confident. The same applies to those who are not successful. They, too, can earn praise if they work hard and win people's respect.

Such people should look at children. Children believe in themselves, and this gives them the self-confidence to try to do things they have never done before, be it learning how to cycle or how to swim.

In fact, no child comes into the world knowing all the skills. But it does not take long to teach children most of the basic skills. Then, why should it be difficult for adults to learn new skills or brave new challenges?

4. Another myth is that only self-confident people can afford to take risks. This again is not true. In fact, self-confident people are more realistic about their capabilities. They know what they can do, and what they can't do. More importantly, they know how to deal with failures.

In contrast, people who lack self-confidence are afraid of failure. This fear prevents them from taking on new tasks. They constantly pine for the approval of others, and when they don't get it they end up losing their self-confidence.

What is apparent is the lack of understanding. People must realize that self-confidence is a state of mind. It is not dependent upon a person's beauty or looks. It flows from a person's self-belief, and this belief can be built.

All that a person needs to do is to debunk myths that self- confidence cannot be acquired or that self-confidence is a byproduct of exceptional knowledge, skills and luck. Once they do so, they will find it easier to acquire the same magnetic powers that self-confident people have.

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