Showing posts with label Achieving Success. Show all posts
Showing posts with label Achieving Success. Show all posts

Saturday, May 11, 2013

7 Ways Women Tend to Sabotage Their Success


The whispers of women are getting louder as they start to speak their truth . Yet many women entrepreneurs are holding themselves back by sabotaging their journey to success. 

More and more women need to start speaking up and speaking their truth about what they want to achieve in their lives instead of hiding behind some of the excuses we tell ourselves as to why we cannot have the success we want.

In order to become what you say you want, you need to stop sabotaging your success and staking your claim for what you believe in and why.

Are you truly living up to the potential and life you see for yourself?
Do you want to know if you may be sabotaging the very thing you say you want the most? SUCCESS!!!

Take into consideration the following, are you:

1. Thinking small. Do you stretch out of your comfort zone and challenge yourself to try new things? Do you dream of what is possible or do you think everything is good just the way it is and avoid change? Thinking small is narrow focused and limits the endless opportunities and possibilities that exist when you try new things. 

The world has many opportunities for us to seize! Shift your thinking and start dreaming of what would be possible if you had no limitations – no lack of money, time, or resources. Imagine an abundant world. What is possible for you?

2. Constantly seek approval from others. Do you hold yourself back by trying to gain approval from other people? Do you prevent yourself from moving forward until you achieve a consensus? Waiting for others to side with your choice and opinion can sometimes be difficult. Other people will have their own opinions and that is alright. What matters is what your expectations are and will you be satisfied with the outcome.

3. Take things too personally. This one area many women fall into – we do not want to hurt someone’s feelings even if they are not doing the work they have been assigned to do. Women make decisions emotionally but we need to be smart about it. You are running your business and life. You are in business to make money and provide a value rich experience. You need to start charging what you are worth. Why compromise yourself – you are a commodity.

4. Not asking for help or delegating. I always thought it would be cool to be Linda Carter from Wonder Woman but now I know I cannot do everything myself and neither can you. You need to ask for help or delegate your tasks. Do not overcommit or overwhelm yourself with tasks that others who are better suited to do the task and are proficient at it. Perfectionism needs to take a step back so you can be more productive at your desk.

5. Lack Self-Awareness One of the greatest self awareness tools is journaling. Self-reflection allows us to see where we can do better, collect our thoughts and ideas, and set goals and strategic action plans. Self awareness is self improvement. You must accept where you are so that you can get clear on where it is you wish to go.

6. Shameless Self Promotion This one area where women often struggle with sharing their gifts, talents, and abilities for the fear of being ridiculed. Women must start taking big leaps and start getting involved more in their businesses and communities. Women also need to speak up for each other and our rights more. You need to be proud of your accomplishments.

7. Do not set boundaries. Sometimes women get caught lying through their teeth as they say ”yes” to things they really wish they had the courage to say “no” to. Remember this phrase – “you teach others how to treat you.” If you do not set boundaries, people can manipulate your time without you even realizing it. 

People will ask to drop by or they will just show up and expect that you will drop your task at hand to tend to their needs. Set clear expectations and people often respect your wishes. As women, we should be standing up for these concepts readily and be proud.

Live up to your potential. Speak your truth. Give yourself the gift of YOU!!! Recharge daily!
Move from Sabotage to Success!
Images are courtesy of FreeDigitalPhotos.net

Saturday, May 4, 2013

14 Things Successful People Do On Weekends

Spencer Rascoff is only 37. Yet, the Harvard grad and father of three has already accomplished so much.
He co-founded Hotwire.com and served as a VP for Expedia ; he held the roles of CFO, vice president of marketing and COO at Zillow; and in 2008, Rascoff was promoted to chief executive of the popular real estate information site.
Wondering how the Zillow CEO has achieved and maintained his success? His weekend routine has something to do with it.
“My weekends are an important time to unplug from the day-to-day and get a chance to think more deeply about my company and my industry,” Rascoff says. “Even when I’m technically not working, I’m always processing in the background and thinking about the company. Weekends are a great chance to reflect and be more introspective about bigger issues.”
He says he always spends weekends with his family. “Even if I’m on the road on a Friday and have to be back in that same city the following week, I always come home no matter what.”
Last year Rascoff’s New Year’s resolution was to refrain from checking e-mail during the day on Saturdays–but it didn’t stick. “I’m trying again this year and am having more luck,” he says. “I have three young children so weekends are usually an exhausting but fun smorgasbord of fort-building, bike-riding, soccer-playing, chess-tournament-competing, stroller-pushing, zoo-going, diaper-changing, book-reading and birthday-party-going. I never go into the office on weekends but I do check e-mail at night, and I use weekends as an opportunity to catch up on work-related reading.”
Laura Vanderkam, author of What the Most Successful People Do Before Breakfast (Portfolio, 2012) and What the Most Successful People Do on the Weekend (Portfolio, 2012), says successful people know that weekends are actually the secret weapon in professional success. “You need to hit Monday ready to go,” she says. “To do that, you need weekends that rejuvenate you, rather than exhaust or disappoint you. Cross-training makes you a better athlete, and likewise, exercise, volunteer work, spiritual activities, and hands-on parenting make you a better worker than if you just worked all the time.”
Executive coach Dale Kurow, M.S., says successful people usually spend their weekends participating in a “combination of family activities with their kids and spouse, errands, and creative activities to exercise the right side of their brain.”
Penelope Trunk, a career coach and author ofBrazen Careerist: The New Rules for Success, adds: “A highly successful person is very focused on what they want to be doing. The weekend and the week look very similar: They are focused on creating the life they want.”
So who are “successful people,” and what exactly are they doing on weekends?
Sometimes success is defined by an internal compass, says Marsha Egan, a board certified professional coach.
“A successful person is usually one who has achieved a measure of happiness and fulfillment in their work, family, and spiritual life (however that is defined for the individual),” Kurow adds. “Most successful people need to feel a sense of accomplishment and are self-motivated to tackle the next challenge.”
Roy Cohen, career coach and author of The Wall Street Professional’s Survival Guide, believessuccess is often defined in two ways: Achieving and exceeding financial milestones or achieving great satisfaction through one’s work. “From my perspective as a career coach, real meaningful success bridges the two–great prosperity combined with real joy and passion for your work.”
Here are 14 things successful people do (or should be doing) on weekends:
1. Make time for family and friends. This is especially important for those who don’t spend much time with their loved ones during the week.
2. Exercise. Everyone needs to do it, and if you can’t work out 4 to 5 days during the workweek, you need to be active on weekends to make up for some of that time, Vanderkam says. It’s the perfect opportunity to clear you mind and create fresh ideas.
“I know an owner of a PR firm who takes walks in the park with his dog to spark ideas about how to pitch a new client, or what angle to take with the press for a story,” Kurow says.
Cohen suggests spin classes and outdoor cycling in the warmer months. “Both are energizing and can be organized among people with shared interests. For example, it is not uncommon for hedge fund folks and Wall Street professionals to ride together on weekends. It is a great way to establish and cultivate relationships based on membership in this elite professional community.”
3. Pursue a passion. “There’s a creative director of a greeting card company who went back to school to pursue an MFA because of her love of art,” Kurow says. “Pursuing this passion turned into a love of poetry that she now writes on weekends.”
“Successful people make time for what is important or fun,” Egan adds. “They make space for activities that add to their life balance.”
4. Vacation. Getting away for the weekend provides a great respite from the grind of an intense week at work, Cohen says.
5.  Disconnect. The most successful people avoid e-mail for a period of time, Vanderkam says. “I’m not saying the whole weekend, but even just a walk without the phone can feel liberating. I advocate taking a ‘tech Sabbath.’ If you don’t have a specific religious obligation of no-work time, taking Saturday night to mid-day Sunday off is a nice, ecumenical time that works for many people.”
6. Volunteer. “I know a commercial real estate broker who volunteers to help with cook-off events whose proceeds are donated to the Food Bank,” Kurow says. “The volunteer work provides a balance to the heavy analytical work she does all week and fulfills her need to be creative — she designs the promotional material for the non-profit.”
Cohen says a lot of successful people participate in fundraising events. “This is a great way to network and to meet others with similar interests,” he says. “The visibility also helps in branding a successful person as philanthropic.”
7. Avoid chores. Every weekend has a few have-to-dos, but you want these to take the minimum amount of time possible, Vanderkam explains. Create a small window for chores and errands, and then banish them from your mind the rest of the time.
8. Plan. “Planning makes people more effective, and doing it before the week starts means you can hit Monday ready to go, and means you’ll give clear directions to the people who work for you, so they will be ready to go, too,” Vanderkam says.
Trunk agrees. She says successful people plan their month and year because “if you get stuck on short-term lists you don’t get anything big accomplished.”
9. Socialize. “Humans are social creatures, and studies of people’s experienced happiness through the day finds that socializing ranks right up there, not too far down below sex,” Vanderkam says.
Go out with friends and family, or get involved in the local community.
“It has been demonstrated that successful people find great satisfaction in giving back,” Cohen says. “Board membership, for example, also offers access to other successful folks.”
10. Gardening/crafts/games/sports/cooking/cultural activities.This is especially important for those cooped up in an office all week.
“For the pure joy, some folks find great satisfaction in creating beautiful gardens,” Cohen says.
Kurow knows an attorney who uses her weekends to garden and do mosaics and tile work to satisfy her creative side. “Filling her life this way enables her to be refreshed on Monday and ready to tackle the litigation and trial prep work. Artwork for her is fulfilling in a way that feeds her soul and her need to connect with her spiritual side.”
Bridge lessons and groups can also sharpen the mind and often create relationships among highly competitive smart professionals, Cohen says. “I once saw a printout of a bridge club’s membership list; its members were a who’s who of Wall Street.”
Theatre, opera and sporting events can also enrich one’s spirit, he adds.
11. Network. “Networking isn’t an event for a successful person, it’s a lifestyle,” Trunk says. Wherever they go and whatever they do, they manage to connect with new people.
12. Reflect. Egan says truly successful people make time on weekends to appreciate what they have and reflect on their happiness and accomplishments. As Rascoff said, “weekends are a great chance to reflect and be more introspective about bigger issues.”
13. Meditate. Classes and private instruction offer a bespoke approach to insight and peace of mind, Cohen says. “How better to equip yourself for success in this very tough world?”
14. Recharge. We live in a competitive world, Vanderkam says. “Peak performance requires managing downtime, too–with the goal of really recharging your batteries.” That’s how the most successful people get so much done.
Successful people know that time is too precious to be totally leisurely about leisure, Vanderkam concludes. “You’re not going to waste that time by failing to think about what you’d like to do with it, and thus losing the weekend to TV, puttering, inefficient e-mail checking, and chores. If you don’t have a busy workweek, your weekend doesn’t matter so much. But if you’re going from 8 a.m. to 8 p.m. every day, it certainly does.”

Tuesday, December 18, 2012

25 Hot Tips For Managing Your Career

Since 1978, I've spent more than 25,000 hours as a career consultant listening to people talk about
their work. My clients have included CEOs, law firm partners, professional athletes, engineers, factory workers—you name it. They've shared their highs and lows, and their innermost secrets. They've taught me the dos and dont's of corporate politics and given me the keys to success. My sixteen years of career counseling can be boiled down to a few short lessons:

1.Achieving success usually involves sacrifice. If it were always easy, everyone would drive a Porsche.

2.Even if you work for a big company, you're essentially on your own. Businesses offer career paths, training, and teambuilding, and they want to be fair, but they're subject to impersonal market conditions like mergers, acquisitions, takeovers, and international competition; so anything can happen.

 That's why your employer can't be responsible for your career. You have to take charge of it yourself. Those who expect companies to take care of them, or to "do the right thing" are often disappointed. Chances are, no one will ever care more about your career than you do.

3.The workplace can be fun and challenging. It can also be difficult. It rewards effort, planning, and training, but it punishes indifference and lack of preparation. Those who don't take charge of their own careers—who just let things happen—often end up in painful, dead-end jobs, feeling trapped in unhappy lifestyles.

4.People are very different. Certain people belong in certain kinds of careers. You have special gifts that fit you for some jobs and disqualify you from others. If you're in the right place, you'll skyrocket. If not, you'll struggle. In order to learn where you'll be happiest, get to know yourself.

Take time to assess your skills, temperament, aptitudes, likes, dislikes, and natural gifts. Design your ideal worklife on paper, then risk to create your dream. There's no reason you can't enjoy your work. If you need help designing or implementing your plan, seek the advice of a professional career counselor. (But never pay large counseling fees in advance. Pay only by the hour.)

5.Your career may be your biggest financial resource—more valuable than any stock you could own. For example, let's assume you're earning $20,000 per year today. The average annual pay raise is about 5%. If you earn 8% instead, you'll earn an extra $264,000 in 20 years. You may be paid what you're worth right now, but investigate the market. Don't over- or under-price yourself.

6.Jumping from job to job—from Salesman to Customer Service Representative, then to Teacher, Staff Accountant, and Technical Writer—isn't a career. Beginning as an Accounts Payable Clerk, then progressing to Junior Accountant, Accountant, Controller, Chief Financial Officer, and Vice President of Finance is a career. A career builds on itself over time.

 In a growing and expanding industry like Environmental Science, job changing isn't necessarily a problem, because there are always too few experienced workers. But in a declining industry like Oil & Gas, where established companies are systematically downsizing and keeping only their top performers, moving from employer to employer makes a candidate an unattractive hire. That's more true the older you get and the higher your pay.

7.Changing fields, industries, or functional specialties is difficult, and the bigger the change, the more difficult it is. Hardwood manufacturers may not want you if you've been in softwood. And vice versa. Therefore, choose your direction carefully. Once you leave a career path to try something new, it may be difficult to re-enter. You'll look like a "traitor" to insiders, and you'll be competing with those who've stayed.

8.Today's engineering graduate is obsolete in less than five years. You may be too. If you aren't learning something new today, you may be out-of-date and unmarketable tomorrow. That's especially true for those over 40. (If you're over 40, do you know Microsoft Word? How about Excel?)

9.Think of your career as a public relations campaign, much like running for political office. Your goal is to get many people to like you as quickly as possible. (And keep liking you.) Therefore, every person—male, female, minority, old, young—is important. Treat all others with kindness and respect. Make life a little easier for those around you, and your career will benefit.

10."People skills" are just as important as "technical skills," because even in highly technical jobs, you have to work with others. Many outplacement candidates are technical superstars who've been fired. They knew their jobs, but couldn't collaborate or get along with others. Average performers with strong people skills often last longer. It's better to be a "people person" with average skills than to be an abrasive expert who wins at the expense of others.

11.Be careful expressing strong emotions in business, especially anger and disappointment. Communicate your feelings quietly and tactfully. Understate your case. Anger is powerful, even when expressed softly. Don't explode, threaten, or attack others publicly. Don't tell opponents off, even if it would feel great.

 Burning bridges damages your reputation—not only with the person you dislike—but with the business community at large. Remember, if you make an enemy today, it may take them ten years to "get you." But chances are, they will.

12.Spend time with people you admire. Success really does rub off. There's no substitute for "knowing the right people," and for "being in the right place at the right time." Take a risk to contact someone you'd like to meet.

13.Whether you are an entry-level shipping clerk or a CEO, a warm, enthusiastic, caring, and positive attitude—outwardly expressed to others—is your single biggest career asset.

14.On any given day, your present job may end, even if you own the company! Therefore, think short-term. Don't take your present opportunity for granted. I define a consultant as "Someone who wakes up every morning unemployed." You should feel the same way. Get up every morning feeling unemployed, and constantly fight to prove yourself. Appreciate your job, but figure out what you're going to do next. It's always nice to have a "Plan B."

15.Except in rare cases, don't sue your former employer if you're fired or laid off. Take a good, hard look at yourself. Ask yourself what, if anything, you could have done differently. Did you stay on the leading edge of technology? Were you too political? Not political enough? Were you giving it 110%? Did you get complacent?

 Honestly determine your part in causing the problem. Then work to create a better life for yourself, even if you think it was the employer's fault. Don't dwell on the past. It's non-productive and it prolongs your unhappiness.

16.If you lose your job, 80% of your marketing for a new position will already have been done. That's right. Your reputation, results, accomplishments, people skills, contributions, and friendships are all a matter of record. If you've been a contributor, if you've been kind to others and easy-to-work-with, you'll be in demand. If not, you won't. No career consultant in the world can create close friendships and a good reputation for you if you haven't laid the groundwork yourself.

17.Your friends—even distant friends—are your best allies in your life and in your career, especially in job hunting. No one will help you more than those who already know you. So make an extensive list of your business and personal contacts (essentially, everyone you've met), and stay in touch with them, even after you've found a new job. I use CardScan to scan business cards, automatically enter names into my database, and store my contacts online. I can access my network from any Internet connection. Perfect for traveling. Nothing could be easier.

18.Employers hire their friends first. Only when they run out of familiar faces do they consider hiring strangers. When companies recruit from a group of outsiders, they interview, test and screen heavily. Your best career strategy—besides keeping your skills up-to-date and achieving a lot—is to cultivate deep, long lasting friendships.

19.Your accomplishments are your calling card for the future. They will help to determine your marketability. In selling yourself, it's results that count. A baseball player who gets a hit every time at bat is easier to market than one who doesn't. It's that simple. Try to contribute something substantial and measurable every single day. And make sure you keep a written record of your results in something like a FranklinCovey diary.

20.Don't let yourself be unemployed, even for a day. Volunteer a few hours, work part-time for a temporary agency, help a friend in his or her company. Do something to get yourself out of the house. We live in a fast-changing world. Look carefully. There are people all around you who need your help.

21.Love, happiness, friendship, and time for oneself are just as important as making it big in the world. If your career is your whole life, you're vulnerable to disappointment and burnout; and burned out people are often less marketable.

22.Too much success can kill you. Learn when enough is enough. If you think you're burning out, you may be right. Highly successful people are the most subject to burnout. They demand too much from themselves—and from everyone around them. Seek balance. Remember The Golden Mean: "All things in moderation."

23.Don't stay in a job you hate. Hating your daily routine can ruin your health; and it can make everyone around you, including your spouse and family, miserable. Take a risk! Take action! Change things!

24.Don't make excuses when things go wrong. I have collected a list of "101 Handy Excuses," and few of them are valid. When facing challenges, tell yourself this: "I'm in control of my own future. No one can deny me a happy life if I decide to plan it and work for it. Ultimately, no one can stop me from becoming successful but myself."

25.Whatever your expertise, give some of it away.
http://www.careerlab.com/art_25hottips.htm
Images are courtesy of FreeDigitalPhotos.net